You don’t need to be fit to start Functional Fitness training. Like any other sport or activity, you have to start somewhere. The majority of our clients are just normal people who want to be fit and healthy and who enjoy being a part of a like-minded community of people who help support and push each other to achieve their goals.
Most of us can be a little intimidated when thinking about starting any fitness training. The truth is that we all started exactly where you are and at any given time, we have 20 or 30 beginners who have just started and are in the same position as you so there is no need to worry about feeling left behind. We all work together and everyone from the most advanced to the earliest beginner will support you.
Ultimately the journey is your own, our coaches are here to help you get started and adjust each workout to specially suit your current level of strength and fitness. Whether you’re first or last in the workout is irrelevant, as long as you are improving that’s all that matters.
At RFX Athletic, we are proud of our box! We offer the most well equipped Function Fitness boxes in Australia and we are the only boxes with 24/7 access. We also have on-site crèche facilities for mums and dads, showers for the early birds and air conditioning throughout for those who can’t deal with training in the furnaces around town; and the best part is if you are a member of one of the RFX Athletic boxes you are a member of all of them and this includes the full Roar 24/7 gym as well.
Come along and have a free trial to see for yourself. Feel free to bring some friends, give it a go and see why so many people have taken up CrossFit.
The best part is that our RFX Athletic memberships include full access to the Roar 24/7 gym as well. RFX boxes are run by experienced and knowledgeable coaches who provide an exceptional service. Our coaches are approachable, passionate and supportive with each coach offering a unique style and skill set which helps to develop a well-rounded team.
Our crèche facilities are open for long hours throughout the morning and afternoon, we have shower and change room facilities for the early risers, and air-conditioning throughout the gym for those who can’t deal with training in the furnaces around town.