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RFX 28 Day Challenge

Get in quick! Starts 1st Feb!!

What better way to start 2021 and get your New Year's resolution on track then doing it with the support, guidance and accountability of the RFX 28 Day Challenge!

The Challenge Includes:

  • Before and after body scan
  • Custom nutrition plan builder
  • Nutrition education provided by FNC Nutrition!
  • Weekly check in
  • Weekly fitness challenges
  • Access to unlimited classes
  • Facebook support groups

I'M KEEN FOR THE RFX 28 DAY CHALLENGE!!
Phases 2 -How to build strength for the Strict Pull-up

Phases 2 -How to build strength for the Strict Pull-up

CLASSES

At RFX Athletic we pride ourselves on the high quality of training we provide for all fitness and age levels in our mainstream Functional Fitness program. However, we have a few extra unique classes and programs to keep things interesting including, mobility and various specialty classes.

FUNCTIONAL FITNESS CLASSES

OLYMPIC LIFTING

PERSONAL TRAINING

KIDS FUNCTIONAL FITNESS

PRE-TEENS FUNCTIONAL FITNESS

TEENS FUNCTIONAL FITNESS

BEGINNERS CLASSES

MOBILITY CLASSES

ENGINE CLASSES

COMMUNITY

FROM ALL WALKS OF LIFE

Whether you’re brand new to functional fitness, been around for a while or just want to try a new way to work out;
our facilities are ready to take on your needs as someone who wants to better their health and wellbeing.

What would you say to new members who may be scared or intimidated to start Functional Fitness training?

“It is what you make it. Under supervision of the experienced coaches at RFX, you can choose the weight and intensity of your workout. Everyone is super supportive and there is no judgement. We all started somewhere.” -KYLIE

What would you say to new members who may be scared or intimidated to start Function Fitness training?

“I would definitely say, What’s stopping you from trying? You have everything to gain and nothing to lose, except maybe a few pounds! You may just be surprised at what you can achieve.” -LINDA

Roar

TEAM

PRIDE OF COACHES

Whether you’re brand new to functional fitness, been around for a while or just want to try a new way to workout; our facilities are ready to take on your needs as someone who wants to better their health and wellbeing.