Coaches

Our expert coaches have over 150 hours of education and all hold their Level 1 CrossFit Certificates. They are here to guide you through your CrossFit classes, fitness journey and support you and the community

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Lucian Louise

Coach

Hey, I'm Lucian. I'm married and blessed with two beautiful kids. I'm a self professed burger connoisseur. I love anything outdoors. When I'm not with family and friends I'm in the gym getting some fitness.

Area of Expertise: I take an holistic approach to health, helping people find enjoyment in movement around all this education around food takes place which enables body composition changes.

Fav fitness quote: It's just exercise

What motivates you: I don't rely on motivation i set goals to hold me accountable

Fav Workout: Snatch

Fitness Philosophy: Keep it simple.

Email: insytefitness@gmail.com

Instagram: lucianl_pt